What are the Different Stages of Breast Cancer?

On confirmation of the breast cancer from biopsy report, the doctors go through an extensive study about the extent or the stage of the cancer that will help to adopt the right type of treatment best suitable for the patient. Whether the cancer is localized or has spread to other parts of the body can be determined by staging that involves different types of screening including the blood test.

Bone scan is done by entering a small amount of radioactive substance into the blood vessel which gets collected in the bones, and the pictures taken confirm the spread of cancer to the bones.

CT scan of the breast cancer is done by taking pictures of the affected area through the X-rays to study whether the cancer has affected the lungs and liver.

Lymph node biopsy is done by inserting radioactive blue dye through a needle near the tumor or the nipple and checked for the cancerous lymphatic cells.

The different stages of breast cancer include –

Stage 0 - This stage can be also termed as Ductal Carcinoma in situ (DCIS), which indicates that the abnormal cells of the breast duct have not spread outside or invaded other local tissues. This stage cannot be termed cancerous but if untreated can turn into breast cancer.

Stage I indicates the earliest stage of breast cancer where the tumor is not more than 2 centimeters and the cancerous cells have affected only the breast tissue not spreading beyond.

Stage II - This may include features -

1. The tumor size not more than 2 centimeters but the cancer has affected the under arm lymph nodes or the cancer is localized.

2. The tumor size is of 2-5 centimeter and the cancer affecting the underarm lymph nodes.

Stage III comprises of three stages like Stage IIIA, IIIB and IIIC.

In Stage IIIA tumor is 5centimeters length across and the cancer has spread to the under arm lymph nodes. The cancer may spread to the single or attached lymph nodes under the arm and it may also affect the lymph nodes behind the breast bone.

In Stage IIIB the tumor may be of any size that grows along the chest wall or on the breast skin forming lumps and nodules. The under arm lymph nodes and the lymph nodes behind the breast bone may also be affected.

In this stage the inflammatory breast cancer may also occur with the breast becoming red and swollen.

In Stage IIIC the tumor may be of any size with the cancer spreading to the lymph nodes of under arm, behind the breast bone and also including the lymphatic nodes of the collarbone.

Stage IV or the metastatic change indicates the spread of the breast cancer to other parts of the body like liver and bones.

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Diet and Natural Foods to have Healthy Breasts

It is a dream for very women to have healthy breast along with a healthy body. Healthy and well shaped breasts not only form an integral part of the beauty of women but also a medium to nourish the new born after attaining motherhood. With the rising incidences of breast cancer it has compelled almost every woman to take special care in maintaining healthy breasts and avert the risk of cancer. Though women have become more conscious about this dreadful disease, still there are many who do some things that are unhealthy for breasts. Statistics reveal that 30-50% of breast cancers can be avoided by following the right kind of diet and regular physical regime. Also by avoiding some damaging life styles it is easy to maintain well shaped and healthy breasts.

Diet - Diet is very important in maintaining the good health of the breasts. Colored fruits like orange, banana, citruses, carrots and green vegetables are rich in vitamins and anti oxidants that prevent cancer and also slow down the aging process.

Avoiding carbohydrate rich foods and processed foods are good for healthy breasts.

Healthy fats like omega-3-fatty acids, nuts, avocados and coconut oil are essential for healthy breasts. Bran, porridges made from whole grains are rich in fibers that are beneficial for the female hormones.

Green and white tea is rich in anti oxidants and drinking 4-5 cups a day helps to maintain healthy breasts.

Xenoestrogen substances are chemical pollutants that must be avoided as they are the prime causes of breast cancer. They react with the estrogen hormone resulting in the under functioning of the hormonal system. The sources are pesticide loaded products, plastics, household detergents, commercial meat and diary products and poisoning effects of lead and mercury. Their effects can be encountered by consuming cabbages, broccoli, sprouts, kale that are rich in anti oxidants.

Too much smoking and drinking caffeine products must be avoided as they produce numerous free radicals that destroy the normal cells

Natural foods can fight carcinogens; fruits like cherries, grapes are rich in Ellagic acid that reduces the chances of breast cancer. These fruits also contain bioflavonoid that prevents the production of cancer cells. Chlorophyll, the green pigment found in plants prevents the damage of DNA of the cells. Food rich in beta carotene like carrots, pumpkins prevents cancer.

Breast massage can be highly beneficial to maintain healthy breasts. Studies show that the breast tissues can store lots of chemical wastes that are harmful for the body. Careful massaging of the breasts helps in flushing out the harmful toxins and wastes through the lymphatic system and restores the nutrients in the tissue.

Regular check ups of the breast after menopause through mammography or thermography must be done to ensure good health of the breasts. Thermography is preferred as the X-rays in mammograms may prove harmful to the breasts.

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Liver Diseases Causes, Symptoms and Natural Remedies

Liver is the second largest organ in our body and its area of function is so wide that it contributes a major part in keeping a body fit and healthy. Mainly a digestive organ, it helps in carbohydrate and fat metabolism. It also improves the immunity system of the body and stores some vitamins and minerals. Care should be taken to maintain a healthy liver as a damaged liver can endanger the life.

Symptoms of liver diseases

1. Pain and tenderness in the abdomen

2. Severe itching on the skin where there is no infection

3. Diseases like jaundice, cholestatis followed by dark urine, pale colored stools, bone loss

4. Pain in the pancreas and the enlargement of the gall bladder

5. Loss of appetite, nausea and sometimes mild fever may result due to malfunctioning of the liver.

Cause: The most common reasons for the liver diseases are due to unhealthy life style and faulty eating habits. Infections by the Hepatitis virus A, B and C can cause serious types of liver diseases. Prolonged intake of drugs, alcohol and other toxic substances damage the liver cells leading to liver diseases. Low immune system of the body can trigger certain liver diseases.

Natural Remedies

Liver diseases are alarming and life threatening if not controlled at the early stage or not treated properly. Treatments of liver diseases are generally done through natural processes as these are much more effective than the synthetic drugs.

1. Protein intake should be minimized in case of liver diseases as the liver has to work more in digesting protein.

2. More carbohydrates must be included in the daily diet. Rice is ideal in this case. The diet should be balanced with respect to the calorie intake including fat soluble minerals and fatty acids.

3. Low sodium intake is advised in liver diseases to prevent fluid retention.

4. Pomegranate is a rich source of vitamins and minerals. A glass of its juice every morning boosts the body immunity system.

5. Taking sugarcane juice in liver diseases is an excellent tonic as it strengthens the liver. The alkaline nature of the juice keeps the acid levels of the body low.

6. A concoction of pipal leaves (3-4 leaves) and sugar in a cup of water if taken twice daily helps in treating the liver disease.

7. Taking twice daily a mixture of papaya seeds with 10 drops of lemon juice is effective in liver diseases.

8. Chewing fennel seeds after the meals regularly is good for liver diseases.

Liver being one of the most important organs of our body, it is always advisable to protect it by eating healthy and doing moderate exercises regularly. Consuming too much alcohol and eating spicy and junk foods produce toxins that affect the liver to a great extent.

Read useful Home Remedies for Liver Problems. Also find simple and effective Home Remedies for Cirrhosis of the Liver. Copyright Nick Mutt

Natural Cures for Hypothyroidism, Causes, Symptoms and Remedies

When our body produces abnormally low thyroid hormone than this condition is called hypothyroidism. Different types of disorders result into hypothyroidism. Thyroid gland gets affected directly or on directly by these disorders. Due to inadequate production of thyroid hormone, body has to face many consequences. Usually it affects the overall growth, development and many cellular processes.

Thyroid gland is located in the lower part of the neck which produces the thyroid hormone. Various causes are there for hypothyroidism -

1. Due to some medications
2. Deficiency in iodine
3. Due to surgery or from radioactive iodine, thyroid destruction
4. Hashimoto's thyroiditis
5. Hypothalamic or pituitary disease
6. Due to hyperthyroidism lymphocytic thyroiditis may occur

Symptoms of hypothyroid are many, they are not specific. This means that these symptoms may result many other conditions also. Patients with mild hypothyroidism show no major symptom or even any symptoms. Gradually the symptoms become more obvious as the condition worsens. Some of the common symptoms of the hypothyroid are – depression, excessive drowsiness, gaining weight, constipation, dryness in the skin, cramps in the muscle, dry and coarse hair, fatigue, cold intolerance, cholesterol level increases, swelling of the legs and less concentration.

The severity of the disease increases when there is puffiness around the eyes. Heart rate becomes slow, heart failure and drop in the temperature of the body. It is a threatening to life in case of severity.

Intake of some natural supplement reduces the affect of the hypothyroid.

1. Increase the intake of iodine by supplementing it in your diet. You can also use kelp as it is rich in iodine and it can be taken in the form of tablet. It is affordable too. Increase the intake of eggs, yoghurt, meat, fish, radish, parsley, potatoes, oatmeal, bananas and other sea food as these foods contain iodine in good quantity.

2. Tyrosine is very essential to increase the production of thyroid hormone. So make use of tyrosine as a dietary supplement. It is an amino acid which is required by our body in the manufacture of thyroid hormone from iodine.

3. Increase the intake of coconut oil as it is very helpful in eliminating hypothyroid as well as reduce our weight also. It benefits the thyroid in many ways.

4. Bladder wrack is a rich source of iodine. It is a seaweed and traditionally used for the purpose of weight loss and hypothyroidism. It is also helpful in stimulating the thyroid gland which increases the metabolism.

Find powerful Natural Thyroid Supplement. Read useful Home Remedies for Hypothyroidism. Copyright Nick Mutt

Natural Remedies for Herpes, Herbal Treatments that Work

Herpes is the most contagious viral infection. It is a virus which lives within our body. It has affected different parts of the world. Both men and women get affected by this infection. Herpes is mainly caused by the herpes simplex viruses type 1 (HSV-1) and type 2 (HSV-2). A majority of individual suffers from minimal signs or symptoms from HSV-1 or HSV-2 infection. If in someone the signs occur it appears like blisters. It appears on or around the genitals or rectum. In some cases these blisters break and result into ulcers (sores). It takes 3-4 weeks to heel from the first time they occur. Then it takes weeks and months to appear the next outbreaks but this will be less severe than the first and it will be for the shorter period than the previous one.

Usually our body produces antibodies which prevent us from virus and also from getting sick over the period. Generally there is no care for herpes virus but there is one way to prevent the herpes is that we should keep our immune system strong. If our immune system becomes weak then the virus will attack our body and we may suffer from herpes.

To strengthen and make our immune system strong many natural remedies are available that will prevent our body from the virus like herpes. These natural treatments will strengthen the immune system and also reduces the intensity of breakout. This will effectively cure the disease and will act as natural cures for herpes. Some of the natural remedies are -

1. Increase the intake of food which is high in vitamin C, vitamin E and zinc. It will keep our immune system strong and thus it will reduce the risk of virus attack.

2. You must restrict the intake of sugar and alcohol in large quantity. As well as smoking should also be avoided as it will depress the immune system and as a result the chances of breakouts will be increased.

3. To keep our immune systems strong make a habit to take echinacea daily. The body with strong immune system is at no risk of attack of virus. This will help our body to keep herpes outbreaks at bay.

4. Application of lemon balm over the affect ted area is very effective to shorten the duration of outbreaks as it is having the antiseptic properties and it will help in reducing the problem.

Read useful Home Remedies for Herpes. Find information on Home Remedies for Warts. Copyright Nick Mutt

Natural Cures for Urinary Tract Infection (UTI), Causes and Symptoms

For removal of the liquid waste, urinary tract is used. It is the filter system of the body for the removal of the urine. Usually due to shorter urinary tract especially the women are more susceptible to bacteria. These bacteria as soon as it enters the urinary tract multiply and results into an infection which is known as urinary tract infection or simply UTI.

Usually each and every woman gets affected by this infection in one or more time in their life. Some may get infected only once but some may get affected by this infection frequently during their lifetime. Mostly UTIs are not at all serious but they may be painful. For some women UTI is very frustrating as many women are very prone to UTI and it occurs frequently.

Most common cause of the UTI is sexual intercourse. Especially women suffer from frequent UTI if they have sex with more than one. The other cause of the UTI is to wait for too long to urinate. The other causes of the UTI are menopause, diabetes or pregnancy.

The main symptoms of the UTI are the strong urge to urinate and which should not be delayed. It is also followed by a sharp pain and burning sensation in the urethra when the urine is released. As a result very little urine is released and it may be tinged with blood.

Though UTI is not a serious problem and it may be cured by taking antibiotics but few natural remedies are also there which are very effective.

1. For more than a century cranberry juice has been used as a home remedy to treat urinary tract infection. Both juice and tablets of the cranberry are fruitful in treating the urinary tract infection. Usually bacteria adhere to the walls of the urinary tract and cranberry prevents the bacteria from adhering. But it should be remembered that you must take the unsweetened cranberry juice. Often unsweetened juice is found in health food stores.

2. Uva Ursi is a herb which is very popular and it is used by majority of people. It is a folk remedy but it is not applicable to all the UTI. For certain types of UTI this remedy is very effective. But people having kidney problem, during pregnancy, children, liver disease and nursing women should not go for this remedy.

3. Other natural remedies are herbs like corn silk, golden seal, buchu, horsetail etc. And the homeopathic remedy is cantharis and staphysagria.

Read useful Home Remedies for Urinary Tract Infection. Find simple and effective Home Remedies for Urinary Stones. Copyright Nick Mutt

Menopause Natural Cures and Home Remedies to Get Relief Naturally

Menopause is a period or the time when any woman stops having her menstrual periods. It is one of the phases in women life. Every woman has to pass through this phase. It is not an illness or disease. While undergoing through this phase many woman experiences a different variety of symptoms. These symptoms are due to the hormonal changes which is associated with the transition through menopause. During the period of menopause the risk of heart disease increases as the level of blood cholesterol comes in the worst position. Many women often lose bone density also.

Due to the series of complex hormonal changes menopause occurs. Within the ovaries when the number of functional eggs decline in the number then menopause occurs. Some of the main symptoms of the menopause are Hot flashes which includes insomnia, palpitations etc., burning on urination and urinary Incontinence, changes in the shape of the breast, changes in vaginal discharge and also the pain during intercourse, gain in weight, changes in cholesterol level, can cause osteoporosis, after menopause increase in the risk of heart disease and few more.

Some of the natural remedies to cure menopause are:

1. Take 800 mg of evening primrose oil regularly three times a day. And drink 8 glasses of steam-distilled water.

2. Take 1 teaspoon ginseng root tincture, 1 teaspoon of licorice root tincture, 1 teaspoon of don quai root tincture, 2 teaspoons of cohosh root tincture, 1 teaspoon of chaste tree tincture and 1 teaspoon of sarsaparilla tincture. Make a solution by mixing all the ingredients and take 3 dropperfuls a day.

3. Take 1 ounce of almond oil, one capsule of 1,000 IU of Vitamin E. Mix all the ingredients properly and apply this remedy inside and outside the vagina at least twice a day. It is an effective home remedy for menopause. It is used as vaginal dryness lotion.

4. To reduce the problem of menopause and the vaginal dryness, take 50 mcg of selenium, 10 mg of beta-carotene and 2000 mg of Vitamin C once a day. It will also help in improving the skin.

5. Take 1 drop of chamomile essential oil, 4 drops of sandalwood essential oil, 6 drops of rose geranium oil. 1 teaspoon of wine vinegar, 2 ounces of aloe vera gel, 2 ounces orange-blossom water and 800UI vitamin E oil (for this you can puncture a gel capsule with a needle). Mix all the ingredients and apply it in the vaginal area. Though this cream can be used as a toner or aftershave for man also. It will improve the appearance as well as nourish the skin.

Read useful Natural Menopause Supplement. Also know Menopause Causes Symptoms and natural treatment. Copyright Nick Mutt