Wednesday, March 21, 2007

Why Natural Remedies Are Healthier And Cheaper

You are probably well aware of the high cost of health care insurance these days. Even if your employer pays for all or most of your health care insurance, you have undoubtedly seen those deductions going up, the co-pays getting higher, while the overall quality of the health care has not improved significantly. A large portion of this is because of the number of drugs and chemicals that are prescribed for even the most minor of ailments, and the costs of those prescription drugs is stratospheric and getting higher all the time.

So what can you do about it? One of the things you should seriously consider in order to keep costs under control is Natural Remedies. These are remedies that have been around for hundreds or even thousands of years. Remember, people way back then had many of these same ailments that you are dealing with, and they needed some way to cope with them and alleviate the pain. The very interesting thing about this is that most of these natural health remedies can be found as OTC (Over The Counter) medications that do not require a doctor’s prescription, and many have been found to be equally as effective (or even more effective) than their prescription high-priced counterparts.

You may need to visit a health food store to find some things, but you can be assured that the cost is going to be a very pleasant surprise, compared to what you pay for their prescription equivalents, and they do not contain nearly as many (or any at all) nasty side effects. For example, if you have a migraine, you may have read the warnings on the prescription medication, something about “may cause vomiting, dizziness, drowsiness, diarrhea, and/or cravings for artichokes”. So let’s look at this – by solving one problem, I am introducing five others? No thank you, I would rather stick with the migraine.

Natural remedies are there to resolve a myriad of different problems. And instead of nasty side effects, natural remedies can produce some POSITIVE side effects. For example, some natural remedies for headaches will also produce better blood flow and make the delivery of oxygen to the cells of the body more efficient. If you suffer from insomnia, you are probably taking some kind of medication just so that you can get some rest at night so that you are not totally toasted at work and can be functional. But you should know that the natural remedy Valerian is non-toxic as well as providing a much improved quality of sleep at night.

One of the bigger problems of today’s adolescent is acne. While there are a ton of OTC and prescription cures, almost all of these are topical meaning that they affect only the surface of the skin. There are several natural remedies that work on the topical as well as the part of the problem, and many have found that these are incredibly effective as an acne cure.

Do not dismiss natural remedies and herbal remedies simply because they have existed for a long time or because they do not use prescription drugs. In many cases, the natural remedy is just as effective as the prescription remedy, and even more so. And in almost all cases, the natural remedy is going to be much nicer to your wallet.

Jon is a computer engineer who maintains web sites on a variety of topics based on his knowledge and experience. You can read more about Natural Health Remedies at his web site Natural Remedies For Better Health.

Natural Remedies are Safe, Effective and Free from Any Side Effects. To find more on Home Remedies for Common Ailments, Visit Natural Cure Health Guide – Free Information on General Health Issues.

Tuesday, March 20, 2007

Natural Remedies To Help Treat Yeast Infections

Although yeast infections can become quite painful and irritating, sometimes the best way to treat an infection is through your own remedies. There are several natural remedies for yeast infections that can be applied to the area and quickly heal the infection. Everything from garlic to yogurt can potentially heal your infection without the worry of it coming back.

The most common natural remedy for yeast infections is either milk or yogurt. The key is to purchase milk or yogurt that contains live Lactobacillus acidophilus cultures. The Lactobacillus will help keep Candida yeast organisms in check by controlling the bacteria that helps prevent and heal the infection.

If you opt to use yogurt as your natural remedy, it has been clinically found that a consumption of at least 8 ounces of yogurt containing Lactobacillus acidophilus will help reduce the number of yeast organisms. If you opt to drink milk, a consumption of at least 10-15 ounces is recommended, if not more.

Another natural remedy for yeast infections is garlic. What garlic will do is relieve symptoms and reduce the yeast growth. What you will do is take a clove of fresh garlic, peel it, wrap it in gauze and then insert the clove into the vagina. For the best results, the garlic clove needs to be removed and replaced two times a day.

White vinegar makes for a great natural remedy and is cheap and convenient. White vinegar can be used to make your own homemade douche. The white vinegar will help increase the acidity level of the vaginal area, thus inhibiting and lowering the growth of Candida yeast growth.

All that is needed to make your own douche is a combination of one tablespoon of white vinegar with one pint of water. The solution should be applied to the infected area two times a day for approximately five to seven days. If you are seeing no results whatsoever, the safe bet would be to go to the doctor and get on a stronger prescription treatment.

The last plausible natural remedy for yeast infections is grapefruit seed extract. Using 10 to 15 drops of grapefruit seed extract and drinking it everyday for a month will help control Candida yeast growth and maintain a high level of necessary bacteria to fight off Candida.

While there are several natural remedies for yeast infections, not all are effective for everyone. You can try out a couple of methods if you find that one simply isn’t working, but try not to drag on your natural remedies for too long. The longer you go without completely healing the infection, the harder it will be to heal.

Discover A Fast and Effective Natural Cure For Yeast Infection, that's Safe, 100% Natural and Completely Drug Free! Yeast Infection Natural Remedies

Find more on Home Remedies for Yeast Infection and also know other Home Treatments for Common Ailments at Natural Cure Health Guide – Free Information on General Health Issues.