Tuesday, September 28, 2010

Arthritis Natural Home Remedies That You Ought to Know

There are thousands of people, if not millions suffering with the crippling condition that is arthritis. There are various types of medication one can take to relieve the pain or to even cure the condition. However in recent years many have steered towards more natural arthritis pain relief, opting to try treatments such as, cod liver oil, vinegar and much more. Here are a variety of different ways one could attempt to relieve arthritis pain, using natural methods.

Hot Vinegar

Vinegar has many beneficial properties, it has been used for centuries as a pain killer, antiseptic, and it has even been used as a natural cleaning product. When using for natural arthritis pain relief, pour 4 tablespoons in a bowl of boiling water. Make a hot compress with a soft cloth or flannel, place the compress on the effected areas and leave there for a 5-10 minutes. This should give you some temporary pain relief. This treatment is best carried out before going to bed.

As well as using the usual variety of malt vinegar you can also try apple cider vinegar. With this you have to add 2 teaspoons to a glass of hot water, plus 2 teaspoons of honey. Once you have done this, drink it followed by a glass of plain warm water. You can do this 2 or 3 times a day. This is also known to bring temporary pain relief.

Epsom Salt

This is a very common form of natural arthritis pain relief, the method is simple but you should get some very good results. Run yourself a bath, as you normally would, add 5 or 6 handfuls of Epsom salt and allow it to dissolve into the water. Soak in the bath for half an hour or more, you can do this morning and night. This should give you some pain relief as it helps lubricate the joints. It also acts an anti inflammatory.


Garlic is one of the most powerful natural remedies, it can be taken in various forms, however these are just a couple of ways you could use it for natural arthritis pain relief.


Cut 5 or 6 cloves of garlic into small pieces, and mix with 2 or 3 teaspoons of warm water. Take a piece of muslin or cheesecloth and place the mixture inside it. Wrap it up with some string or an old piece of fabric. Make sure it is really tight so none of the garlic can seep out. You can then proceed to put the compress into the microwave. Heat it up for about 30 seconds, once it is done place the compress on the effected areas.

Garlic shot

You can make a small garlic shot, which is very effective when it comes to short term relief. All you have to do is, crush about 5 or 6 cloves of garlic and boil them in some hot water. Take the whole mixture and blend it for about 10 seconds. You can either drink it with the garlic pieces in it or to make it smooth, you can sieve it. The important thing with this remedy is that you must drink it quickly. This will give you fast effective pain relief.

Stay hydrated

Staying hydrated is very important for your general health, but if you suffer from arthritis, it is even more vital that you keep your body hydrated. You can do this by consuming at least 8 large glasses of water throughout the day.

There we have it, a list of natural arthritis pain relief remedies, there are literally thousands of ways you could use nature to relieve the crippling pain of arthritis. As well as using traditional medicine there is no harm in trying some natural home remedies to give you further pain relief. Find useful Home Remedies for Arthritis.

Tuesday, June 1, 2010

Home Remedies for UTI - Urinary Tract Infection Natural Treatment and Remedy

The condition of Urinary Tract Infection is related with the encroachment by the bacteria of the urinary tract and it includes urethra, bladder, kidney and ureters. From the opening of the urethra this bacterium enters and procreates in the urinary tract which causes urinary tract infection. It may be the major cause of distress in your life and it is also very painful if the detection of this problem is not done in its initial stages then it may spread to your kidneys and then it may be a serious health issue. Sometimes there is a development of cystitis due to the infection in the bladder. It is a very common problem usually faced by women. Though UTI can affect any person but especially women are at more risk of this disease. Even the children may also suffer from this disease.

Some of the important symptoms of UTI -

1. Patient may suffer from fever due to the infection in the kidney. Feeling of vomiting and nausea may be the result due to the infection. Pain below the ribs and backache are some of the other symptoms.

2. Constant urge to urinate is a common symptom usually faced by the patient of UTI.

3. Usually the urine passes with the burning sensation and it is very painful also. Sometimes there is a presence of blood in the urine.

Some of the major causes of UTI -

1. It is caused when there is a presence of bacteria in the urethra
2. Sexual intercourse is an important and common cause of UTI
3. It is also caused when someone holds back the urge to urinate
4. It is also caused by often changing the different sexual partner

Home remedies are also very helpful in treating urinary tract infection. Some of the popular home remedies:

1. You must consume a plenty of water. It will help you to have a good flow of urine. It also cleanses your body by flushing and diluting out the unwanted substance.

2. In order to fight with the infection consume at least two capsules of Echinacea and Oregon grape root. It must be taken in three times a day. To fight with the infection you can also take goldenseal.

3. Consumption of fresh berry juice is very effective for treating UTI.

4. Increase the intake of vitamin C as it prevents the bacterial growth.

5. You must take a diet rich in minerals and other supplements like milk, fruits and other vegetables.

Read useful Home Remedies for Urinary Tract Infection. Read how Female Libido Enhancer increases lovemaking desire.

Friday, May 21, 2010

Home Remedies for Acid Reflux - Effective Natural Treatment

Usually the acid reflux is related with the problem of acidic pain, heart burn and heartache. There is 80% of alkali and 20% of acid in our blood and when the percentage of the acid which is present in our blood increases then it affects our digestive system and results into the ailment of acidity.

In the acid reflux, the acid present in the stomach travels to the throat with the help of the saliva and gives the burning sensation and sourness in the stomach. Usually patients demand for the treatment of acid reflux when he or she feels heart burn and also the sourness comes to the throat.

Some other problem like loss of appetite, dyspepsia and indigestion is also having the same symptoms. So it is necessary to first differentiate between the two problems. Acidity is usually caused by taking improper and heavy diet. In this condition the use of alkali food is beneficial.

Some of the major symptoms of the acid reflux include burning in the throat and chest after meals, vomiting of sour undigested food, constipation, sickness of stomach, stomachache etc. But its important symptoms are mainly sour vomit, feeling of sour water in the mouth and burning in the chest.

The patient of the acid reflux should be very particular and careful about their diet. You can watch yourself that which kind of food suits you well. Restrict the intake of liquids except milk. Milk is very helpful and it must be taken frequently. You must not take pickles and tea as it is very harmful for the patients of acid reflux.

The problem of acid reflux can be treated with the help of home remedies also. Some of the popular and effective home remedies for treating acid reflux.

1. Patient must avoid drinking tea as it is very harmful.

2. Carrot is very beneficial for the patients of acid reflux. It helps in curing acidosis.

3. Banana is very effective in treating acid reflux. You can take banana with sugar and cardamom powder.

4. Petha is also very effective in treating acid reflux. If the patients of acid reflux make a habit to take at least two pieces of petha regularly then the problem of acid reflux will be completely cured.

5. Make a habit to eat clove in the morning and evening after the meals regularly. It is a beneficial remedy to cure acid reflux.

6. Radish juice mixed with sugar candy is beneficial in treating acid reflux.

Read more Home Remedies for Acid Reflux. Know how Home Remedies for GERD works. Copyright Nick Mutt

Natural Cures for Constipation, Herbal Treatment to Cure Constipation

Constipation is a problem which is to be faced by every people in one or more times in their life. When we are not clean form inside we don't feel good. Having daily motions is a key for a good health. The first thing which must be performed by every one of us is to going for motion every day in the morning. But many people are unable to do these things regularly or we can say that they may be suffering from constipation.

For cleaning up of the system there are many solutions which are recommended like detox treatments. In order to relieve yourself daily you have to change your lifestyle. Problem is getting worse day by day by the intake of low high protein diet. For severe condition of the constipation you have to take some medical help but for mild condition of constipation you don’t have to worry more. It can be cured easily.

Problem of constipation can be treated by the help of home remedies also. Some of the popular home remedies for treating constipation:

1. Intake of plenty water or fruit juices are very effective for treating the problem of constipation. There is no hard and fast rule for treating this problem. It also depends on the life style, surrounding temperature and weight of the body. But in general you can say that drinking of 6-8 glasses of water is essential for treating constipation or you may drink as much as you can.

2. Eating fibers in a natural way is very effective for treating constipation. Most of the fruits and the vegetables are rich in fiber and this is very beneficial for treating constipation. According to the guideline of FDA, constipation can be reduced by taking five portions a day. Some beans, leafy veggies, oranges, apples and bananas are very effective for treating constipation as they contain a lot of fiber.

3. To eliminate constipation you must consume whole grains. Insoluble fibers are very effective for treating constipation.

4. Consumption of antacid must be reduced. Redesign your diet in such a way that you should not suffer the problem of heart burn or acidity.

5. Some natural herbs are also responsible to cure constipation. You can take herb or supplement to reduce the problem of constipation. The popular herbs which are responsible for reducing the problem of constipation are ginger and dandelion root.

6. Doing regular physical exercises are also very effective in treating the problem of constipation.

Read more Home Remedies for Constipation. Know about Foods that Relieve Constipation. Copyright Nick Mutt

Sunday, May 9, 2010

Sign and Symptoms of Receding Gums and Natural Treatment

Receding gums are related with the loss of gum tissue. Finally it results in an exposure in the roots of the teeth. Usually this problem occurs at the age of 40 but sometimes it may start from the teens also.

The main cause of the receding gums are brushing overaggressive due to which the enamel at the gum line is worn out. Flossing or inadequate brushing is also one of its main causes which encourage the bacteria to build up between the teeth. The other causes are sensitivity to sodium lauryl sulfate, grinding of the teeth, dipping tobacco, eating disorders and periodontal disease.

Some of the signs and symptoms of the gum recession -

1. Cavities are seen under the gum line
2. Gradually the space between the teeth seem to grow
3. At the gum line the tooth feels notched
4. Roots of the tooth are visible and exposed
5. Teeth become sensitive to cold, hot, spicy, sour or sweet foods
6. Tooth looks longer than normal

If the problem is due to gingivitis then following symptoms may be observed -

1. Bad breath
2. While brushing or flossing bleeding from the gum
3. Inflammation in the gums and it looks puffy and red

It is necessary to save our natural teeth. Due to receding gums the teeth may decay more rapidly. By growing age it is a natural tendency of the gums to recede. So it is very important to take necessary action to save our teeth naturally.

Make a habit to floss regularly with a product known as "stim-u-dent". You may get this product from local pharmacy. Massaging your gums with this product is also beneficial. Go for soft bristle tooth brush and rinse your mouth with dental product will help you to get rid from plaque. Choose natural tooth paste and avoid the pastes which are loaded with chemicals. You can also use "waterpik" which is filled with water and full cap of antiseptic mouth wash.

Intake of vitamins and minerals are necessary as it reduces the pain and inflammation. Make a habit to take vitamin C and its supplements as it is known for preventing periodontal disease and for healing. It also retards the problem of plaque. Other vitamins also promote the condition of gum like A, E and also the folic acid.

Avoid consumption of sugar, antibiotics, alcoholic beverages and coffee. Make a habit to take lots of fruits and vegetables. Some herbs are also helpful for the treatment of receding gums.

Find more useful Home Remedies for Gum Problems. Read the benefits of Shilajit in improving overall health. Copyright Nick Mutt

5 Effective Natural Poison Ivy Treatment, Causes and Symptoms

Usually poison ivy is found in the east of the Rocky Mountains. It grows as vines and shrubs. Leaves of the poison ivy are often clustered in groups of three, five or seven. They have either notched or smooth edges. From region to region and with the seasons the appearance of these plants may vary. Even the toxic oil is transmitted by the dead plants in underbrush to the skin.

These plants are responsible for more dermatitis in comparison to any other substance. Skin develops a rash when it comes in contact with any part of the plant. This rash is the result of the reaction to a chemical compound in the resin called urushiol. It is found in almost all over plant. Even the smoke of the burning plant is also irritating. Its smoke also causes a reaction in the respiratory tract.

The major symptoms of poison ivy are inflammation, fever, extremely itchy, red pimples, blisters, burning, red pimples and also an inflammation in the face or genitals area. Usually the symptoms occur between few hours to seven or ten days after coming in contact with the plant. Especially after scratching it spreads rapidly within the next three days.

The parts of the body which are mostly affected by poison ivy are hands, arms, face or legs. But it spreads rapidly to different parts of the body after scratching the rash and it also spreads the inflammation. After the second day of the appearance of the rash the redness, itching and usually the swelling also begin to heal. It takes approximately seven to fourteen days for complete healing after the contact with poison ivy.

Some of the natural remedies for poison ivy -

1. It is advisable to take vitamin C with bioflavonoids. It is very helpful for preventing infection and also the rapid spreading of the rash and it also reduces the swelling which are caused by poison ivy.

2. Zinc is very effective for repairing skin tissues so it is advisable to take zinc regularly after affected by poison ivy.

3. Apply aloe vera juice, watermelon rind or tofu over the affected area. It will give soothing and cooling effect and also reduces itching.

4. For reducing or limiting the spread of rash, itching and also to heal the body faster make use of calendula lotion. It is very good.

5. Calamine lotion is also very effective to speed healing of poison ivy. So make its use regularly.

Find more useful Home Remedies for Poison Ivy. Find Erectile Dysfunction Pills for better performance. Copyright Nick Mutt

Saturday, May 8, 2010

Interstitial Cystitis Causes, Symptoms and Effective Herbal Treatment

Interstitial cystitis is a syndrome which is characterized by feeling the need to urinate immediately. It is related with the chronic urinary urgency and also the frequency with suprapubic discomfort is generally relieved by urinating. The term "cystitis" is related with the inflammation of the bladder. Bacterial cystitis is related with the infection in the bladder but interstitial is not related with any infectious organism.

The exact cause of the interstitial cystitis is yet unknown as it has variety of symptoms. According to most of the researchers it represents a spectrum of disorders rather than a single disease. One of the main causes of interstitial cystitis may be the leakage in the lining of the bladder called glycocalyx. This layer is responsible for the protection of the wall of the bladder from toxic effects of urine. The other cause may be autoimmune disorder which may produce unidentified organism which may damage the bladder along with its symptoms.

The symptoms of interstitial vary from person to person but it may be little bit similar to the persons having urinary tract infection. Its main symptoms -

1. Decreased bladder capacity.
2. An urgent need to urinate frequently all the times.
3. Feelings of pressure, tenderness, pain around the bladder, perineum and pelvis which decreases when the bladder empties and increases when the bladder fills.
4. Lovemaking is very painful in this condition.
5. Pain or discomfort in the male organ and scrotum.

These are the symptoms which may occur in combination or in single. Especially in the women the condition worsens around the time of period.

Patients suffering from the problem of IC must start their treatment as soon as possible. If the treatment is started earlier then the pain is managed within six weeks but if this problem is for longer period then it will take some time to overcome it. Herbal treatment is also very fruitful for the treatment of IC.

Herbal medicines are very effective for the treatment of interstitial cystitis.

A teaspoon of fresh juice from the flowers of drumstick mixed with half glass of coconut water is a great herbal remedy for the infection of bladder. It must be taken at least twice a day for better result.

An oil of sandalwood is also very helpful in the treatment of IC.

For the treatment of cystitis mix equally the juice of spinach with coconut water. Take this solution regularly.

Read useful Home Remedies for Cystitis. Also find information Home Remedies for Bladder Infection.