Top Home Remedies For Acne

Fortunately, home remedies are a paradise for treating acne. There are many effective home remedies for acne and that too according to the type of acne you are suffering from.

But before you use any home remedy for your acne, you must understand the nature of acne breakouts. Acne is not a skin condition. When acne appears on your skin, your skin is just suffering because of the duty assigned to it to expel the bodily impurities within. In the process, it contributes its humble mite to save the various tender and vital body parts within.

Acne is not interested in establishing a permanent abode on your skin. It will vanish the moment you are internally pure. Now this statement is not meant to negate the external medication for acne.

Factors like the wrong food habits and improper care of the skin, natural hormonal change are usually responsible for the appearance or attack of acne. The skin cells seep the essentials within the medicine and thus contribute to certain extent to restore the health of the skin.

Here is a list of top home remedies for acne:

1.Take some fresh milk and grind nutmeg and apply the paste on the affected area. This is supposed to be a wonder solution. Without leaving a mark, acne, pimples and zits will go the way they arrived.

2.Mix one teaspoon of cinnamon powder with three tablespoons of honey. This paste should be routinely applied on the affected area for about a fortnight. And pimples should go for ever.

3.Or, alternatively mix one teaspoon lemon juice and 1 teaspoon cinnamon powder and apply this mixture on the pimple affected area.

4.Application of fresh garlic juice on and around the pimple is highly beneficial. The juice will not let the pimple leave any mark on your face.

5.You will get similar results by the application of orange peel paste.6.Lime juice works well on pimples with several combinations. Mix it with one tablespoon groundnut oil. Now, applying this will block the formation of blackheads and pimples.

7.Fresh mint juice is known as the panacea for pimples, scabies, skin infections, insect stings and eczema.

8.Paste of fenugreek leaves on the face, even if you don't have pimples, helps to improve the skin health. It is very good to prevent blackheads, pimples and wrinkles.

9.Any paste made by fruits and vegetables like tomato, cucumber or papaya, if applied on the face, and retained for 15 minutes and washed thereafter improves the skin health and blocks the future breakouts.

The list of home remedies for pimples is endless. You need to try and pursue the line of natural treatment that suits you best. Let that be your firm conviction, for acne can be treated without any hard medications, drugs and injections.

The author writes about a number of different topics. For more information on home remedies visit http://www.newhomeremedies.com/

Acne is a common problem seen especially by youngsters. There are several Natural Cure and Home Treatments for Acne.

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Home Remedies For Shiny Hair

We all love our hair and would not mind taking that extra step to take care them. For beautiful, lustrous and shiny hair use these simple home remedies.

• A tea and beer rinse is one of the oldest ways to bring shine to your hair. Boil used tea leaves in enough water, let it cool and then use this liquid as the last rinse.

• In the similar fashion you can use flat beer (i.e. after letting the fizz out). This is a great conditioner to be used for your hair.

• Lemon juice mixed with water can also be used as a last rinse to give your hair a shiny and bouncy look.

• A shiny look is also provided if you use vinegar for your final rinse.

• To bring that shine one can use honey to keep your scalp moisturized. You can make honey lotion for your hair by mixing 3 teaspoons of honey for pint of water.

• The use of henna as a natural conditioner proves to be very beneficial for your hair. It helps to bring back the bounce and flair of your hair which has been lacking for quite a while.

• You can add small amount of baking soda in the shampoo which, removes dirt and grease from your hair to give you the shiny look.

• To remove the dirt and other matter from your hair you can use one fourth cup of apple cider vinegar in one gallon of condensed water. This can be stored in the refrigerator and can be used every two weeks for clean, smooth, silky and shiny hair. The proper way to use this solution is to wet your hair with warm water, shampoo it later rinse it. Pour two cups of this mixture and leave it in your hair for sometime. The last stage is to rinse your hair with cold-water.

• To get that extra shine for your hair brew one cup of strong espresso, let it cool. Pour the espresso over your dry hair and leave it for 20 minutes. Rinse it to get the extra shine and glow.

• You can also make Egg shampoo at home which requires 1 egg, 1 teaspoon olive oil, 1 teaspoon lemon juice, 1 tablespoon castile soap, 1/2 a cup water or herbal tea and last but not the least 5 drops of essential oils of your choice. Blend all these together to make an Egg shampoo which can bring shine to your hair.

• Many of us who want to clean their hair use shampoos. Try this for a change, massage baking soda into your hair and scalp. This absorbs oil and loosens the dead skin on the scalp. Rinse it thoroughly with water. In the initial stages the hair would be dry but after several weeks you would be dandruff free with smooth and shiny hair.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Sharon Hopkins is the webmaster for many home based treatment sites helping you fight the battle with easy home based cures. Home remedies for Shiny Hair. Simple home remedial solutions can bring life in your dry hair.

Smooth, Silky and Shiny Hairs are one of the greatest assets today. Due to Increasing Pollution and Improper Diet, Hair Loss is a Common Problem. Read some Effective Home Remedies for Hair Loss.

Also find Natural Remedies for Other Common Ailments at Natural Cure Health Guide – Free Information on General Health Issues.

Easy Home Remedies For Clear Skin

There are few things more frustrating than blemished skin, so consider turning to these easy home remedies for clear skin instead of harsh and expensive skin care creams and washes.
Especially if you have sensitive skin, you will most likely find that over the counter and prescription skin care products are too strong and can potentially add to the problem with your skin.

Furthermore, a trip down any grocery store or drug store aisle will produce an overwhelming number of skin care products that can easily rack up a hefty bill. Instead, save your skin in addition to saving a few bucks by whipping up a quick and easy skin care remedy out of items that are probably already in your home.

* Clear Your Skin From Within *

Remember the old saying, you are what you eat?

Although the adage has been around for years, the advice is completely up to date. If you find yourself suffering from acne or other skin blemishes, take a look of your body from the inside out.

Your body notifies you when something is off balance, especially when you are lacking the proper nutrients, vitamins, and minerals. This notification can likely express itself in the appearance of blemishes.

Instead of slathering your skin with items from the beauty aisle, take a walk down the rest of the aisle in your grocery store in order to experience a regeneration of your skin.

Eating a well-rounded, healthy diet is incredibly important. Be sure to include lots of fresh fruit and vegetables in your diet, as the nutrients provided by these items are critical.

Furthermore, drink at least eight eight-ounce glasses of water each day to ensure that your skin remains well hydrated.

* Skip The Drug Store And Head To The Kitchen *

Read any label of skin care product available on the retail market and you may find your tummy rumbling. These skin care products are packed with edible ingredients, from oatmeal to honey to avocado to cucumber.

Instead of buying these expensive, heavily preserved creams, lotions, and potions, consider making the alternative mixtures yourself.

Look no further than your kitchen for many fantastic home remedies for clear skin.
When you see a zit pop up, avoid the urge to squeeze! Instead, dab a bit of lemon juice on a cotton swab and apply to the affected area.

The acid in the lemon juice will help extract any infection and your will avoid adding more bacteria to the mix by keeping your hands off your skin.

Since one of the main problems associated with skin blemishes is dead skin cells, exfoliation is critical. Instead of spending big bucks on fancy bottles and containers of exfoliants, grab a canister of old fashioned oatmeal.

Mix with water and scrub your skin clean. The gentleness of the oatmeal is perfect for even the most sensitive skin and the grainy consistency will remove any dead skin cells before they have a problem.

You probably use toothpaste with baking soda for whitening your teeth, so why not use the same product to clear up your skin?

Each night, wash your face with baking soda and water. This mixture is perfect for keeping your skin clean and dry. The basic property of the baking soda works to dry up the excess oils that typically cause skin blemishes.

If a pimple rears its ugly head then you should head immediately to your stove. Mix ground nutmeg with milk and boil.

After the concoction is completely cooled, apply to the affected area and let dry overnight. Wash the yummy mixture off your face in the morning and you will be surprised by the results!

Find The Info You Need at www.Acne-Care-and-Skin-Treatments.com and Discover Alternative Acne Treatments and Remedies While Still in Your PJs

Your Skin is a reflection of your whole personality. There are some very effective tips for your skin care. Read Natural Skin Care Guide – for Free Beauty Tips and Guidelines.

Home Remedies are Safe, Effective and Free from Any Side Effects. Read more on Home Remedies for Common Ailments at Natural Cure Health Guide – Free Information on General Health Issues.

Effective Home Remedies for Yeast Infection

Most of us suffer from fungal infections at some time or another during our life. Many of these infections occur in the superficial part of our body or in the skin. Fungal infections are transferable and some can be very dangerous and in extreme cases can even lead to death. Sometimes, you may be infected with a fungal infection and not even realize it.

One of the more common fungal infections is the yeast infection or in medical terms, candidiasis. Yeast infection is the infection of the mucous membranes caused by the fungus candida, specifically candida albicans.

Yeast infection also has another name, known as moniliaris, derived from the name form of a fungal genius, and thrush, a term usually reserved for infection of the mucous membrane of the mouth.
The fungus is a normal inhabitant of the mouth and vagina. Some certain bacteria that also inhibit the areas where the fungus is located usually follow the growth.

When the balance of these organisms is disturbed by certain antibiotic treatment or by hormonal imbalances or by weakening of the body's resistance to disease, the fungus can begin to proliferate, propagate and multiply.

There are different types of yeast infection. Depending on the area of the body where it develops, yeast infection can occur in the mouth, in the folds of the skin and the penis, usually called as balanitis.
The most common and popular type of candidiasis is the vaginal yeast infection an uncomfortable infection that almost two thirds of all women will experience at some time in their life.

Yeast infections are manageable but still need the attention of a physician. If you think you have a yeast infection, it is best that you consult your doctor and if he or she has no objections, you might try some of these home remedies.

If you have yeast infection, daub apple cider vinegar in the areas prone to infection regularly. You can add some garlic that will help stop the itchy feeling and water to dilute the vinegar concentration.

Curds and yogurt are foods identified to be the most effective home remedy for yeast infection. It is advisable to soak a tampon into curds and place it in the infected areas for at least an hour. The healthy required bacteria from the curds will replace the unhealthy yeast bacteria. This could be done twice or thrice a day.

Drinking at least two glasses of buttermilk a day is advisable whether you are infected or not. Curds should be part of the daily diet because this reduces the probability of yeast infection.

A Mixture of olive leaf extract with grape fruit seed extract in a glass of water is also a good potent tonic for this infection.

As a home remedy, it is also safe to take herbal products as alternatives to cure the infection.

Cranberry extract and cranberry blueberry extract are good for the infection. The two are good antioxidants as well.

The use of tea tree oil helps the curing of the infection. Dip a tampon in the oil until saturated then apply it the infected region.

You can also try applying baby oil with aloe and vitamin E to soothe the irritation and reduce the itchy sensation.

Raw garlic is a great antifungal and if you have a yeast infection on your skin, you might try rubbing some on it. I would avoid rubbing garlic on your private areas, however, as it can really sting.

Eating right, and including yogurt with active cultures in your diet as well as practicing proper personal hygene can all help to avoid yeast infection, however if you do happen to get one, it is nothing to be embarrassed about and you should see your doctor as soon as possible.

Lee Dobbins writes for http://www.herbs-home-remedies.com where you can find out more about natural treatments and remedies.

Read more on Home Remedies for Yeast Infection and also know other Home Treatments for Common Ailments at Natural Cure Health Guide – Free Information on General Health Issues.

Natural Acne Cure

Finding a remedy for your outbreaks of pimples isn't that hard to do. The trick is getting one that works for your specific type of acne outbreaks and is natural. Don't get discouraged about it, you can have clear and healthy skin, it will just take a little experimentation and patience. Know about some treatments that have been beneficial as a natural acne cure for stubborn skin problems that you can use at home.

There are several types of treatments for blemishes and using them isn't all that hard. One treatment for blackheads is a wash of lime and milk. All you have to do is bring the milk to a gentle boil, and then add the juice from one lime, and you can wash your face. Let it cool a little, and if it feels too hot don't use it. Another type of natural acne cure is to use an astringent for a deep cleaning of your pores. At your local grocery store buy a leafy mango. Boil it in some water, and then rub it after it cools on your face. If your case of pimples isn't too severe you can just leave the mango to soak overnight. It's a natural acne cure that will clean your pores thoroughly.

Something that you probably eat everyday in some form is good for your skin as well. A raw potato is an ideal acne natural cure, especially for whiteheads. The vitamin C gives your skin a healthy glow, and its alkaline gets rid of the bacteria on your face. The potato has an acid in it too that scrubs away dead or dying skin cells on your face, which works as an acne natural cure. Don't forget that you can use the papaya fruit on your face, but it needs to be raw. A natural acne cure with these types of applications will help your skin stay healthy by stopping infection from spreading.

Finally, remember that any acne remedy might leave your skin a little parched for moisture at times during treatments. A good way to re-hydrate your skin after using a natural acne cure is to use Almond Oil. You'll need to buy a bag of almonds, and grind up with water approximately 4-5 good sized almond nuts. Spread the paste on your face, and don't scrub. It will smooth the face and add some moisture too. Buttermilk is another way to treat skin for dryness, and so are curds. If you've tried every over the counter medication for it and it's just not working, than you might want to use a natural acne cure. You can find a treatment solution in a natural acne cure, but take your time, and find out what works for you.

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional acne medical advice, acne diagnosis, or acne treatments.

Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any acne disease".

This article was published by Hans Hasselfors from http://www.submityournewarticle.com. Visit our article directory for more articles about natural acne cure.

Find more on Home Remedies for Acne and also know other Home Treatments for Common Ailments at Natural Cure Health Guide – Free Information on General Health Issues.

Natural Cure For High Blood Pressure

Dealing with high blood pressure is a serious matter that needs to be addressed. We will endeavor to put your mind at ease about this serious subject and find some natural products that you can use to lower your blood pressure. Fortunately for most people, high blood pressure is not difficult to control.

The main causes of high blood pressure are diet, hardening of the arteries, high cholesterol, diabetes and other factors including genetics and the environment. Once you have it what can you do to help your heart to pump your blood more efficiently and to get your blood pressure down. What we want is to find a natural cure for high blood pressure.

Your Diet

You will need to cut down or eliminate animal fats and table salt. Eat a variety of fresh fruits and vegetables and get one of the salt substitutes that is in any grocery market. Cut down on your consumption of coffee and alcohol. Quit smoking. Your diet also needs to be low in sugar but high in foods containing potassium, magnesium and calcium. Add foods that are high in fiber or take a fiber supplement. Also any food that belongs to the onion family such as garlic should be in your diet. Watch for high salt content in canned and processed foods.

Nutritional Supplements

If you don't think you are getting enough of the right vitamins/minerals in your diet then you may want to consider nutritional supplements. Some of the more beneficial supplements are vitamin A, vitamin C, vitamin E, and niacin. Take B vitamins in a balanced B-complex and extra B6, folic acid, and B12. Take a good multivitamin supplement. Add magnesium, calcium and potassium.

Herbal Medicines

Hawthorn (also known as thorn-apple) is one of the most commonly used herbs for high blood pressure and cardiovascular problems and is a natural cure for these conditions. Some of the other herbs often used are cayenne pepper, coenzyme Q10, gotu kola and borage.

Lifestyle Changes

One of the best things you can do to lower blood pressure is to lose weight. Helping to lose weight by exercise is a double whammy. Exercise helps by helping you to lose weight and reducing stress which is also a factor in high blood pressure. Find an exercise that you enjoy and do it every day. Be sure to check with your doctor before starting any kind of exercise program. Some hospitals have very good exercise programs, check with a hospital near you, your doctor is probably aware of these and can recommend one for you. Managing stress is very important, some techniques are biofeedback, yoga, meditation and relaxation exercises.

By using these suggestions your blood pressure should be monitored closely, you will need to purchase a home blood pressure monitoring kit and use it often to keep tabs on how you are doing to use these natural cures for high blood pressure.

William is the webmaster of several websites and blogs. If you would like to learn more about health issues please visit: http://www.health.uncommonreads.com

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Natural Cure For Diabetes

For Diabetes food Therapy should be followed under the supervision from your doctor. Check your sugar level frequently so that sugar levels do not go beyond the recommended level.

Foods to avoid

It is always advisable to avoid some foods if you are diabetic such as refined sugar, sweets, syrups, glucose, jam, molasses, fruit sugar, ice-cream, cakes, pastries, sweet biscuits, chocolates, soft drinks, condensed milk, cream and fried foods. Fats like butter, ghee and hydrogenated vegetable oil should also be avoided. White sugar and white flour should be reduced drastically. Avoid all processed foods, junk food, pastries, cookies, canned and preserved foods. They contain harmful preservatives and lot of salt. Avoid soft drinks since these have a lot of sugar. Try to avoid fried foods from your diet.

Smoking results in the using up of oxygen in the body. It will result in less of oxygen needed by the body to metabolize glucose. So smoking should be avoided.

Foods to be limited

Salt consumption should be reduced to a minimum. You will get enough salt form the vegetables and fruits you eat. Reduce animal foods especially red meats. Reduce poultry and egg. Reduce caffeine and alcohol. Do not drink tea and coffee more than 2 cups a day. Try to replace it with green tea or herbal teas like Parsley tea, Blueberry leaf, Tea made of tender walnut tree leaves, Water in which kidney bean pods have been cooked is good diabetes.

Do not consume alcohol in empty stomach. Alcohol on an empty stomach can cause low blood glucose or hypoglycemia.Foods that should be consumed in moderation are honey and other natural sugars like palm sugar, dates which can be used instead of white sugar. Remember these should be consumed in very little quantity only.Pasta, coconut, other nuts, unsweetened juices, eggs should be limited. You can replace it with whole grain, unpolished rice and Soya products. Try to eat whole grain bread instead of white flour. Fats like olive oil and peanut oil are more advisable that hydrogenated fats. Low fat food like skimmed milk and low fat home made cottage cheese can be taken in moderation. You can also substitute it with yoghurt. Sea food and fish also can be taken in moderation.

Foods to be taken

Drink at least 8 glasses of water a day.

An alkaline diet with natural food is recommended. Wholegrain, fruits, nuts, vegetables, and dairy products form a good diet for the diabetic.

Raw vegetables can be taken in high quantities. It has been found that cooked foods raise blood glucose higher than raw, unpeeled foods. Cooking destroys many of the enzymes and some vitamins and minerals.

Eat at least five fruits every day. Fruits like grape fruit, pomegranate juice, Indian blackberry, banana, granny smith apples, fig, cranberries, black berry, kiwi fruits, and citrus fruits are highly recommended. It can be taken as a snack. Cucumber, Lettuce, onion garlic string beans cucumber radish, tomato, carrot, leaves; spinach turnip, cabbage and Jerusalem artichoke are good for diabetes. Colorful vegetables are good for the functioning of pancreas. Drink Fruit juices without sugar. Brewer's yeast and sprouted alfalfa and mung beans are good for the body. Unripe banana also can be cooked and eaten.

The most important of all is eating high fiber diet which lowers need for insulin. It releases energy into the body slowly. It has also been found that diabetes decreases and may even disappear in people eating a high fiber or whole food diet. High fiber diet has more chromium and chromium is very good for people with diabetes.

Eat lot of potassium rich foods like raw peanuts, tomato, bananas, melons, dried peas, potatoes, apple cider vinegar, skimmed milk powder, wheat but do not take potassium supplements.
Include soluble fiber in your meals like barley, oatmeal, almond meal, dried beans, kidney beans, cooked black beans, peas, cereals, chickpeas, Bengal gram which has low glycemic index, Black gram, lentils and corn or garbanzo beans to helps considerably in reducing blood sugar levels. Soy products like tofu, tempeh, soymilk, soya powder, soy bean sprouts, nuggets etc are also very good in containing neurological complications in diabetes.

You can make bread out of any of the whole grains. Get a lot of soluble fiber into your diet. When you eat lots of bread, cereal and starchy vegetables you will get enough of starches which is very helpful for diabetes.

Insoluble fibers, found in bran (oat bran, wheat bran), whole grain breads, whole grains and nuts, act as intestinal scrubbers by cleaning out the lower gastrointestinal tract. Fiber cleans your intestinal tract by moving out the food so that it wouldn't stay there and putrefy. Butter milk and yoghurt diet are very beneficial.

Helpful herbs and vegetables

1. Bitter Gourd (Karela):

Bitter gourd Momordica-charantia or bitter melon juice contains plant insulin and should be taken 2 ounce 2 times daily on an empty stomach. It is found to be very effective for diabetes.
Or
It can be cooked as any vegetable and eaten.
Or
The bitter melon powder can be made by drying. Take bitter gourd powder I teaspoon daily in empty stomach.

2. Taking half a teaspoon of cinnamon a day may help prevent the onset of diabetes. Even soaking a cinnamon sticks in your tea, could also benefit non-diabetics who have blood sugar problem but are unaware of it.

3. 30 gram fenugreek seeds can be soaked in a glass of water at night and after 12 hours take it and grind it into a paste with the soaked water and drink it on a empty stomach.
Or
2 teaspoon if powdered seeds can be taken with water or milk.
Or
You can add fenugreek into anything you cook.

4. Eating upto 3 grapefruits a day has also been helpful

5. 1 tablespoon of amla (Emblica officinalis) after removing the seeds extract the juice and mix with a cup of bitter gourd juice and take daily for 2months in a empty stomach.

6. Gymnema Sylvestre a traditional ayurvedic herb the leaf of which is to be taken up to 4 grams per day.

7. Indian blackberry seeds or Jamun seed powder (scientific name of Jamun is Eugenia jambolana or Syzygium cumini L and) is very good for diabetes. Take 1/4th teaspoon with 1 teasoon honey for 50 days.

8. Eating freshly crushed raw garlic 3-4 grams a day lowers blood sugar. You can wash it down with a glass of water.

9. Neem seeds daily 2 times a pinch. Taking a gram of neem leaf daily helps in diabetes.

10. Bael (Aegle marmelos) : The leave of the bael tree when chewed are very useful in diabetes. Pulp of this fruit could be dried and taken in doses of 5 to 10 gms a day

11. A pinch of pure turmeric powders mixed in amla juice (Indian goose berry) and eat daily in empty stomach.

12. Use of turmeric and gooseberry in equal quantities in powder form taken with warm water is very useful in this behalf. These activate the pancreatic cells and more insulin is produced.

13. Wild jeerakam cumin seeds black colored 60 gm in 1 liter and boil a reduce it to 1/4th liter and take half divide it into two equal parts and drink one part in the morning and one in the evening 2 times daily

14. Grind (Bacopa monnieri )Bhrahmi and add a teaspoon of it to milk and drink

Vitamins that help

Supplements in natural forms are more conducive to the body.

Magnesium supplementation has been shown to improve insulin sensitivity .

Vitamin C: 500 mg is recommended. Vitamin E: This vitamin is very valuable for diabetes. A daily dose of 200 i.u. of Vitamin E is recommended for a fortnight at a time.

Chromium: Whole grains, seeds, mushrooms, corn oil and brewer's yeast are relatively good sources of biologically valuable chromium.

Vitamin A: Take A dose of 15,000i.u. on alternate days.

Vitamin B: Avoid large dosage of vitamin B because this vitamin interferes with the absorption of insulin by cells.

Things to do

Controlling your Weight is the best way to treat diabetes. Exercise improves the body's response to insulin. An exercise program should be started only with the advice of a doctor to avoid unnecessary complications. Walking, light games, jogging and swimming are also good.

Yoga can help a lot

To relieve stress do meditation once a day for 10 to 40 minutes. Yogic asanas like Siddhasana, Vajrasana, Talasana, Yastikasana,, like Yogamudra, Hastapadasana, Paschimottanasana, Chakrasana, Ustrasana, Bhujangasana, Sarvangasana and Viparitakarani, as halasana, shalabhasana, dhanurasana, Pratipaksabhavana and shavasana will also be beneficial.

Anita cherry is a health enthusiast who offers informative tips on certified organic products. For more information on health visit Natural Cure For Diabetes

Read more on Home Remedies for Diabetes at Natural Cure Health Guide – Free Information on General Health Issues.